People often get hung up on what they can’t have on a plant-based diet, instead of what they can. But a great meal does not have to center on meat. You need a well-planned vegan diet to make sure you don’t miss out on essential nutrients or end up eating only processed vegan foods. Chickpeas are a great source of protein, carbohydrates, and fiber.
Quinoa and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these Mediterranean meals and pack in containers with lids to stash in the fridge for easy, healthy grab & go lunches all week long.
This guilt free treat is great if you’re in a rush! You can make your own or use store bought hummus with this afternoon delight veggie hummus wrap.
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