3 Mouthwatering Pescatarian Dishes

Maybe you recently adopted a pescatarian diet and you are looking to get ideas of how to cook and pair the various types of fish. Here are 3 of our favorite under-rated fish and how to pair them based on flavor profile.

Spinach and Tomato Salad with Tilapia


It’s astonishing how far a little grilled fish will go! Tender, flaky tilapia on top of a fresh salad is an easy, light, and flavorful dinner. For a sweeter salad, swap out the tomato for fresh cut strawberries.

Sesame Tilapia with Edamame Couscous


This moist, slightly flaky fish is perfect for cooking quickly on the stovetop with a finally leaving to simmer in a soy sauce and sesame season. Served with couscous and edamame for that Asian infusion.

Teriyaki Salmon Salad


If you looking for something light and summery , go for this brown sugar and soy sauce glazed salmon salad –  and if you are looking to add some more crunch, throw on some sliced almonds!

My Happy Plates makes it easier to grocery shop and cook each week. If you’re interested in learning more about an account, click here to explore a free trial.

If you’re already a member, you’re 1-click away from adding any of these recipes to your meal plan for the week. We’ll portion everything out for you and add the items to your shopping list. Just click a recipe above.

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