5 Low Sodium Dinners for This Week

Looking to lose few pounds so you can fit in that bathing suit you have been waiting to wear all summer? Watching your sodium intake is the one of the most effective ways to lose weight due to water retention. Don’t you worry, these meals have all the flavor you’re looking for without leaving you bloated!

Stir-Fried Vegetables, Chicken, and Couscous Bowl


If you haven’t already noticed, couscous is the all rage these days. Who’s trying to wait for rice to cook when couscous can be ready in 5-10 minutes. This high protein dish is perfect after an intense sweat sesh at the gym!

Zucchini Noodles with Lemon Ricotta and Basil


Short on time but not looking to compromise your taste buds? Well, this quick savory dish will make you forget your eating a vegetable disguised as pasta.

Shrimp, Tomato, Avocado, Orzo Pasta Salad


You’re definitely going to want to have company over when you cook this. Really woo your guests with this gourmet seafood pasta. And don’t forget the fresh parsley and sesame to give it the restaurant worthy appearance!

Chickpea Salad


Now this is not your average salad. Take a look in your refrigerator, you will probably have these 7 ingredients sitting around, waiting to be used. This recipe is as easy as 1, 2, 3!

Citrus Shrimp Salad


Ditch the bland chicken and opt for this quick and healthy citrus shrimp salad. It’s perfect as side dish or main course.

My Happy Plates makes it easier to grocery shop and cook each week. If you’re interested in learning more about an account, click here to explore a free trial.

If you’re already a member, you’re 1-click away from adding any of these recipes to your meal plan for the week. We’ll portion everything out for you and add the items to your shopping list. Just click a recipe above.

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