Recipe: Blue Razz Smoothie

It’s only going to get hotter this summer, which means finding every way to stay cool. We suggest this heavenly smoothie packed with colorful fruits high in antioxidants and polyphenols, which help fight chronic disease and cancer. Delicious and good for you? Doesn’t get better than that!

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Blue Razz Smoothie 

Original # of Servings: 1

Ingredients

  • plain greek yogurt – 1
  • blueberries – 4 tablespoon
  • raspberries – 8 tablespoon
  • water – 4 tablespoon
  • chia seeds – 1 tablespoon

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